About the Book

LETTING SOME LIGHT in a DARK ROOM

Author: Charles Yvonne

In these pages, readers will witness the author’s journey of overcoming a turbulent, dysfunctional, and emotionally traumatizing childhood. He also shares the process through it, the lessons learned that turned everything around, and what happens when a person finally lets the light in.

How does one land in the Dark Room? Most people’s problems go back to what happened when they were children, especially with regard to childhood trauma. It then manifests itself in their decision-making and shows itself in relationships and communications that determine their quality of life. A person’s subconscious, where everything happens, gets filled with negative experiences. And one lands in the Dark Room if he or she hasn’t developed a way to reprocess negative childhood experiences.

People step into the Dark Room when they are not in control of their thoughts. They let their thoughts control them. The Dark Room becomes their comfort zone but also keeps them from being in control of their mind and not being present in the moment.

Through his personal story, the author hopes that he will inspire and help readers to free themselves by finding their way out of a Dark Room — or even by Letting Some Light in a Dark Room.

This book is available online and can be purchased at online bookstores.